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Ingredients

Browse our free database of all possible healthy ingredients for cooking tasty plant-based meals, from Avocado to Zucchini, with their nutritional values, contents, suggested recipes and instructions for preparing them at home. Under construction. Feel free to contact us to suggest new items, or even better – write them for us!

pineapples benefits nutrition recipes how to cut vitamins veggiepedia

Pineapple: Benefits, Nutrition, How To Cut, Recipes

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Let’s explore the versatility of pineapples in vegan cooking together in this new article by Veggiepedia! This tropical fruit is a delicious addition to...
carrots

Carrots: Nutrition, Calories, Recipes, Health Benefits

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Carrots are popular all around the world. With their distinct orange color, crisp texture, and sweet, slightly earthy flavor, they are a beloved vegetable...
Seitan

Seitan: Making, Recipes, Nutrition, Protein Content

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Have you heard of seitan? It's a delicious vegan meat alternative also known as "wheat meat" or "wheat gluten". It's made from wheat protein...
bananas

Banana: Health Benefits, Nutrients, Recipes

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Unlock the mysteries behind the world’s most popular fruit: the banana! In this article, you will explore its health benefits, nutritional value, and we’ll...
tempeh

Tempeh: Making, Cooking, Recipes, Protein Content

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Uncover the world of tempeh: a popular protein-rich food choice among vegans and vegetarians, known for its unique nutty flavor and firm texture. In...
hummus

Hummus: Protein Content, Recipes, Is It Fattening?

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Tantalize your taste buds with hummus: a Middle Eastern dip made of chickpeas, tahini, lemon, garlic, olive oil, and salt. It’s a healthy &...
avocado recipes nutritional value

Avocado – Recipes, Cooking Advice, Nutritional Info

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Avocados are a rich source of monounsaturated fats, which have many health benefits. They help to lower cholesterol levels in the body, they can...
vegan cheese

Vegan Cheese – All You Need To Know

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On a journey to veganism, one of the hardest foods to let go has always been cheese. Fortunately, supermarkets are nowadays full of vegan...
tofu in dices

Tofu – Recipes & Nutritional Value

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Tofu is a food made by coagulating soy milk and then pressing the resulting curds into solid white blocks. Depending on its softness, it...

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